Fitness

Fitness Courses

:: Sports and Convention Centre, Avenue de Brandes (L6)

• "Abdos-Fessiers" / Stomachs and Buttocks: an exercise course designed to strengthen your stomach and buttocks muscles.
• "Aérogym" / Aerobics: multiple activities to strengthen your cardiovascular system.
• Bike / Cycling: a cardiovascular cycling class with music!
• "Body Barre": a general muscle toning course with a bar and weights.
• "CAF" (Thighs, Abdominals, Buttocks): a fitness course specifically for thighs, abs, and buttocks
• Dance: a choreographed  cardio class.
• Stretch: this course is relaxing and prevents muscle injuries.
• Step: this cardiovascular course is choreographed using a step.

Both clothing suitable for the gym, and a towel are required.
Unauthorized for children under 16 years old.

Download the winter schedule for the Sports and Convention Centre

Prices

Premium card: free access
Activity (without  premium card): € 10

Contact us

Sports and Convention Centre
Avenue de Brandes
38750 Alpe d'Huez
Tel: +33 (0)4 76 11 21 41
Fax: +33 (0)4 76 11 21 42
psc@mairie-alpedhuez.fr

Fitness Convention

The Fitness Convention will take place July 2012.
Visit the website for further information : Convention Fitness