Fitness

Fitness Courses

• "Abdos-Fessiers" / Stomachs and Buttocks: an exercise course designed to strengthen your stomach and buttocks muscles.
• "Aérogym" / Aerobics: multiple activities to strengthen your cardiovascular system.
• Bike / Cycling: a cardiovascular cycling class with music!
• "Body Barre": a general muscle toning course with a bar and weights.
• "CAF" (Thighs, Abdominals, Buttocks): a fitness course specifically for thighs, abs, and buttocks
• Dance: a choreographed  cardio class.
• Hip Hop: a dance class choreographed to hip-hop music.
• Lia Latino: a dance class choreographed to latin music.
• Stretch: this course is relaxing and prevents muscle injuries.
• Step: this cardiovascular course is choreographed using a step.
• "Waff" Abdos Fessiers: a muscle definition course useing an inflatable "Waff" doughnut shaped cushion.

Both clothing suitable for the gym, and a towel are required.

Unauthorized for children under 16 years old.

Sport and Convention Centre: summer activities schedule

Prices

  • Visalp Ski Pass: Free Access
• Activity (without Visalp Skipass): € 6

Contact us

Sport and Convention Centre
Avenue de Brandes
38750 Alpe d'Huez
Tel: +33 (0)4 76 11 21 41
Fax: +33 (0)4 76 11 21 42

Contact us by email

Fitness Convention

The Fitness Convention will take place from 15th to 18th July 2010
Visit the website for further information: Convention Fitness 2010