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sunny breaks Thursday 11 March
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Road Biking

THE MYTHICAL ASCENT

The 21 Bends

Alpe d’Huez and the 21 hairpin turns remain the most challenging and well known stage of the Tour de France. Each of the 21 turns are marked to help cyclists count-down the 9 miles, and 3,670ft of elevation difference, with an average slope of 7.9 %. Each day during the summer, an average of 1000 recreational and expert riders climb this mythical ascent together. More than 6000 cycle tourists participate in the Marmotte Race with the first 2000 recieving a diploma with their official climb times.

Alpe d’Huez really is the Mecca of cycling, and the ascent to Alpe d'Huez is truely a once in a lifetime experience!



Tour de France - Alpe d'Huez 2004 -
Étape 16, Wednesday 21 July Bourg d'Oisans – Alpe d'Huez 15 km (clm)


Alpe d'Huez 21 bends of Legende

Cyclisme - Laurent SalinoThe route
After a warm-up on the straight roads of the Oisans valley, you reach the foot of the famous ascent of Alpe d'Huez. 10 minutes afterer  crossing the starting line, you’ll get to the heart of the matter… no more flat stretches. Starting from 737m, the first severe slope takes you to turn 21 (806 m) and continues with a  fearful climb up to turn 17 at 965m. Once you’ve passed this bend, you can recover on the 200m gentle slope crossing the village of La Garde. At this point, the serious cyclist get a boost and pick up speed, while others huff and puff untill turn 15 (1025m) where the slope gets steeper again.  Turn 14 is marked with a monument dedicated to Joachim Agostino which gives you the confidence and strength to continue.


A gentle slope will take you to "Ribot d’en Bas" (Below) after of which you’ll understand why next hamlet is called "Ribot d’en Haut" (on top). Turn 12 welcomes you at 1161 m and string of bends 11/10/9 is the consecration of your condition whatever it may be. The last moment of lower difficulty, your arrival at Sainte-Ferréol (1390 m – cemetary of Huez) where those in distress can quench their thirst. Next, the ascent to of the village of Huez.


Cyclisme - Laurent SalinoFrom bends 5 to 2, you get to the heart of the matter again untill the crossing known as the  "Patte d’oie" crossing, where the 3 last bends are linked on a slope similar to the first part of the ascent to La Garde.
The climb to the resort ends with turn 1 (1713 m) which is very wide, before you come to "Vieil Alpe" (the old village section of Alpe d'Huez), and pass through the tunnel.  Up by chalet "Le Camigane" you are cheered up by the red flame marking the last kilometer until the final segment, gently flater between the two roundabouts. 300 meters left and you’ll have conquered the 21 mythical bends of Alpe d'Huez.



Period
April-December
Even in winter, in cold and dry weather, it’s not unusual to be able to ride your bike at Alpe d’Huez

Starting Line
The starting line is situated in front of the EDF building, 984ft after the  Grenoble-Briançon roundabout right out of Bourg d’Oisans.

Finish Line
After the last roundabout, on your left, the last 984ft of the Avenue du Rif-Nel stretches out in front of you. The finish is at the end of the avenue.

 



Timtoo Timing PDF in English or PDF in het Nederlands

Timtoo Timing chip automatically records your time when you pass by. On the Internet site timtoo.com you can check your performance, update every hour. These chips are available from April at Alpe d’Huez Office of Tourism.
Chalet Timtoo Timing : +33 (0)4 76 79 82 13
Vacances Montagnes - Timtoo timing


 

Alpe d'Huez Winners

Tour de France

1952 Fausto Coppi (Italie)
1976 Joop Zoetemelk (Pays-Bas)
1977 Hennie Kuiper (Pays-Bas)
1978 Hennie Kuiper (Pays-Bas)
1979-1st passage Joachim Agostinho (Portugal)
1979-2nd passage Joop Zoetemelk (Pays Bas)
1981 Peter Winnen (Pays-Bas)
1982 Beat Breu (Suisse)
1983 Peter Winnen (Pays-Bas)
Carlos Sastre-TDF 2008 - Alpe d'huez-Crédit photo: ASO1984 Luis Herrera (Colombie)
1987 Federico Echave (Espagne)
1988 Steven Rooks (Pays-Bas)
1989 Gert-Jan Theunisse (Pays-Bas)
1990 Gianni Bugno (Italie)
1991 Gianni Bugno (Italie)
1992 Andrew Hampsten (USA)
1994 Roberto Conti (Italie)
1995 Marco Pantani (Italie)
1997 Marco Pantani (Italie)
1999 Giuseppe Guerini (Italie)
2001 Lance Armstrong (USA)
2003 Iban Mayo (Espagne)
2004 Lance Armstrong (USA)
2006 Frank Schleck (Luxembourg)
2008 Carlos Sastre (Espagne)


Alpe d'Huez Climb in figures

Cyclisme - Laurent Salino
Bends : 21
Departure : 2,351 feet
Arrival : 6,100 feet
Difference in elevation : 3,749 feet
Length : 8,89 miles
Average slope : 7,9 %
Highest slope : 14 %
Climb record : 37’35’’
Average speed of 14,34 miles/h (Marco Pantani in 1997).
Number of crossings of the Grande Boucle : 25
Arrival of the Cyclerace La Marmotte (174km)

 

Alpe d'huez Climb certificate

From May to September, Alpe d’Huez Tourism will present all the touring cyclists ascending the 21 bends, more than 2000 diplomas of the ascent of Alpe d’Huez (by foot or by bicycle), certifying the time of their ascent. This diploma is offered for a small fee of €1, the total amount collected will this year be remitted to the association "Mountain Riders", whose main aim is to collect funds to preserve environment in mountain.
www.mountain-riders.org

Panoramic view
When ascending the Alp, you’ll turn your back to the Taillefer. On your left you’ll see Villars Reculas and in the last bends you’ll face the Grandes Rousses Massif. When descending, you’ll enjoy the view of the Oisans Valley.

 



Timed Climb of Thursday (10am)


Banner - Timed Climb

Podium Montée de l'Alpe d'Huez - Office du TourismeEvery Monday of July and August

Departure 10am

Finishing at Places Paganon at approximately 11am


Price: € 5

Registration
Tourist Office of Bourg d'Oisans
Quay Girard 38520
Bourg d'OISANS
Tel: +33(0)4 76 80 03 25/Fax: +33(0)4 76 80 10 38

Download PDF in English or PDF in het Nederlands

Hennie Kuiper et la Vague Orange -Alpe d'Huez-2008
Depending of the weather forecast

  

The Orange Wave

--> On 22nd May 2009, more than 400 Dutchmen as every spring braved the 21 bends of Alpe d’Huez, reminding why it’s called “the Dutchmen’s Mountain”
Hennie Kuiper, twice winner of the Alpe d’Huez stage of the Tour de France in 1977 and 1978 was at the origin of this enterprise.
 
 

 
 

Road cycle training courses

Cyclisme - Laurent Salino
The Alpe d’Huez Cycle School offers one-on-one lessons, trips of 1 hour, half a day, one day or several days. Various themes are tackled : effort management, pass descents, how to ride with the main body and other technical aspects of road cycling. Several routes are possible : the mythical climbs of the Tour de France in the Oisans, the 21 bends of Alpe d’Huez…

ESF - Maison de l'Alpe: +33(0)4 76 80 31 69
charly.garcin@wanadoo.fr - www.alpedhuez-bike.com

 

Road bicycle rental

• Sarenne Sports: +33 (0)4 76 80 44 76 - Place du Cognet
• Rocky Sports: +3 (0)4 76 80 63 02 – l’Eclose
• Richard III Sports: +33 (0)4 76 80 36 93 – Rond Point des Pistes
• Névada Sports: +33 (0)4 76 80 65 61 – Avenue de l’Etendard
• Man Sports – Ski Set: +33 (0)4 76 80 69 40 – Les Bergers
• Man Sports – Ski Set: +33 (0)4 76 11 29 61 – Route d’Huez

 

Booking centers
www.alpe-locations-vacances.com
www.alpe-vacances.com
Other accommodations
Hotels


 
 


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